When was the last time you faced a fear? Have you recently left your comfort zone and entered your discomfort zone? What are the things...

Is this true and how do these two great arts compare in the arena of modern combat sports? Back in 2013 a young and fresh-faced Khabib...

As an obsessed, budding martial artist from my teens onwards I have always been fascinated with the concept of being able to teach an...

On a superficial level, martial arts although universally revered and respected, are simply a set of techniques and training methods...